Basic plan for SI /Rolfing®️ sessions
Anyone can experience Basic 10 sessions.
It will regulate the body's latent movements and immature fascial system.
Structural integration (SI) and Rolfing®︎ are "10 sessions to integrate the fascial structure of the whole body" that was established and taught by American biochemist Dr. Ida P. Rolf in the 1970s.
Currently, it is one of the most representative alternative and preventive medicines in the world, and is chosen as a "mind and body education method."
The sessions are open to everyone.
The session series begins with "10 sessions to integrate and align the fascia of the entire body," followed by Post 10 and Advanced 5.
For your first session
Practitioner(Rolfer®︎) hands on the skin, please choose to wear clothes made of soft materials. You can change in the session room.
*If you have any of the following symptoms (diagnoses), please consult your doctor or practitioner: "after less than 1month of acute inflammatory disease, bleeding disease (soon after cerebral hemorrhage, etc.), soon after trauma (fracture, dislocation, open wound), visceral disease (valvular heart disease, nephritis, etc.), vascular disease (severe arteriosclerosis), mental illness under medication, infectious skin disease, or within the first 3months of pregnancy."
Session Details
Sessions will be scheduled at an appropriate frequency along changes in your body. (Average session duration: 10 sessions over 3 months, with 2 follow-up sessions afterwards)
Session 1-3: Release and repair of superficial fascial structures on limbs
Session 4-7: Functionalization of deep fascial structures which relates to internal organs, and organize limbs and trunk
Session 8-10: Functionalization of coordination of surface and deep structure, integrate structures with gravity and spatial information appropriately, make the line (core) clear
Sessions 11-12: Recognition and review opportunities held approximately 1month after Session 10
12,500 yen/session Total 12 sessions
Basic 10 session series
Basic 10-session series
+2 sessions
Post10
Session Details
Following up 6 months or more after Basic 10 series
A single session is given It can be used for a brush-up once every few months if you are not experiencing any particular symptoms, or to check and clean Line (core).
Three-session series, if you have experienced some kind of trauma or event and are feeling unwell, this can be used to restructure and refine your Line in a more goal-oriented way.
16,500 yen/session
Post 10
Advanced 5 series
Session Details
After Basic 10 series and Post 10 (session duration: average 5 sessions over 2 months) When you still feel resistance or limitations in your mind and body, or when you want to prepare for any goal or challenge. This is a 5-session series that uses effective postures and movements to create whole new structure. So it is also a session that requires some challenge to the mind and body. Please discuss with practitioner about your motivation and timing for starting.
16,500 yen/session
Advanced 5 series
Online self-hands-on session
Session Details
This online session lasts approximately 1 hour and can also be used for an initial consultation.
You have flexibility in choosing your platform (application or device).
This is a unique session, where you place your hands on parts of your body while moving (self-hands-on session).
The practitioner will guide the movements and hand placement.
You will experience changes in the movement, sensation, posture, mood, etc. of the part of your body where your hands are placed.
We will follow the concept of an SI session.Those new to the program will have a consultation and hands-on experience, while those who have completed the 10-session series will have individual sessions.
6000 yen/session